Location: Rooted Heart Yoga - 1409 Ogden St, Denver, CO 80218
🌟 This is Momentum & Magic—a gathering for heart-led CO women who are ready to feel inspired, activated, and supported by likeminded community.
✨ What to Expect:
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Join us for a guided movement journey with Momentum & Magic—a space where dance becomes a doorway to deeper connection with self, body, and soul. Inspired by practices like Ecstatic Dance and 5Rhythms, we’ll move through the elements—water, earth, fire, and air—shifting from yin to yang and back again.
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This is a curated playlist and experience designed to awaken both the feminine and masculine energies within. You’ll have the freedom to move in ways that feel intuitive and nourishing to your body, while also receiving prompts to support grounding, expansion, and deeper embodiment.
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This isn’t about dancing to get better at dance; it’s about dancing to get better at living. Come as you are—and leave feeling more grounded, inspired, and fully alive.
🌀 Event Flow:
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Intro/welcome - 15 mins
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Dance ~ 25 mins
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Sound bowls ~ 15 mins
🌿 Who This is For:
This is for you if:
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You’re looking to elevate your life and mindset
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You’re craving real, grounded connection
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You want to feel more momentum
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You’re open to joy, magic, and letting life feel lighter
✍️ What to Bring:
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Comfortable clothes
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An open heart
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An intension for expansion
💖 A Note from Michelle:
After spending years in healing circles around the world—from Bali to Peru to India—I started to notice a pattern: a focus on constant “fixing”. It often felt like we were chasing spiritual perfection instead of simply living.
Don’t get me wrong—I believe in deep heavier work, and I hold space for it in other containers. But I also believe in the power of shifting our perception. In choosing lightness. In gathering not just to process, but to activate.
I created Momentum & Magic because I want people to remember: you're allowed to feel good. You're allowed to want more. And you're allowed to be supported as you go after it.
We don’t need more solo suffering—we need sacred spaces where we feel safe to dream again, to take up space, and to lift one another higher.
